NATURIZ

• Is the answer to frustrations due to endless hours of workout that result in injuries and disappointing esthetic results!
• Emphasizes prevention in a simple , yet comprehensive way by teaching you how to efficiently counteract gravitational forces to avoid injuries. ( cartilage damage..)
• Allows you to feel the difference between performing an exercise with gravity versus the same exercise counteracting gravity.
• Teaches the proper alignment by building anti-gravity muscles.
• Explains how to use your core to reverse the gravitational forces.